ULTIMATE 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just start randomly! Here are 3 tips to optimize your success: Emphasize whole, nutritious foods during your eating windows. Sugary drinks will only hinder your efforts. Listen to to your body's cues. Don't force fasting if you feel drained. It's e